New to our group? Here’s how to join us:
1. New members need to show up at least 15 minutes early for their first session to complete a waiver form, pay and wrap their hands.
2. Hand wraps are required to hit the heavy bags. No exceptions. $5 available in the gym.
3. Bring a bottle of water, wear appropriate gym clothes and get ready to sweat!
That’s it! Once you have attended your first class, you will be allowed to join our private Facebook group. This keeps you up to date on class schedules, events and important info.
Click here for membership options and pricing.
See us in action! Check out this great video created by one of our members, Brit.