Diet Challenge for May

May 3, 2011 by AnnMarie

This month, I’m challenging you to drink a gallon of water every day. Simple as that. Why?

Keeping hydrated will help you lose weight:

  • Curbs your appetite.
  • Makes you feel full
  • Has zero calories
  • Boosts metabolism
  • Flushes out the by-products of fat breakdown
  • Regulates body temp for improved workout performance
  • Helps improve digestion

I’ll be toting around my giant gallon jug to see if I can do it as well. Drink up girls and let us know how you’re doing!

Happening In the Gym

@bestfriendsanimalsociety I'm a little windblown and hopefully don't sound to desperate, but here is my impassioned plea to hire me for your Sanctuary Ambassador/Tour Guide position open in Kanab. Resume coming to you soon (Ann Marie Route)! And friends? Boxing Bunnies gang? Comment here to let them know why you think I'd make a great Ambassador for this amazing animal sanctuary! Yay, c'mon team! Bat bag. Always a favorite. Huginator. A friendly reminder that you don't need a gym or even a building to do this. Just saying.

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