September 28, 2013 by AnnMarie
Schedule for the upcoming week:
Tuesday: BruiseDay! Sparring session. Text or call Ann Marie if you’re interested (962-9960). Light contact. Beginner level. Advanced girls get to hit it a little harder.
Saturday: If beach class is cancelled (due to weather or participation) we’ll have open gym from 10am to 1pm. Check back for updates.
Every day, Mon – Thurs: don’t forget, we’re open 1 hour prior to class start time for anyone who wants a self guided workout OR to get some extra practice on those dreaded specialty bags.