Week of Sept. 30 to Oct. 6th

September 28, 2013 by AnnMarie

Schedule for the upcoming week:

Tuesday: BruiseDay! Sparring session. Text or call Ann Marie if you’re interested (962-9960). Light contact. Beginner level. Advanced girls get to hit it a little harder.

Saturday: If beach class is cancelled (due to weather or participation) we’ll have open gym from 10am to 1pm. Check back for updates.

Every day, Mon – Thurs: don’t forget, we’re open 1 hour prior to class start time for anyone who wants a self guided workout OR to get some extra practice on those dreaded specialty bags.


Happening In the Gym

Workout of the week. This one was designed special for a Bunny who's gotta be away this week. She can do this in her hotel room and you can do it here in the gym, at home, on the beach, in your office... Just get it done! Workout of the week part 1 Even tough coaches still gotta take care of the menial sh*t. That goes for you ladies in the gym too. Do your road work, jump rope and fine tune your form. Then? Go kick some ass. #empoweredwomen #boxingworkouts #womenwhobox

Call or Text Today


Hours & Location

2010 Kings Circle South
Neptune Beach, FL 32266

Monday & Wednesday:
5:30pm & 6:45pm
Tuesday & Thursday:

10am location varies & sign up required

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About Us

Private, women's only boxing gym NO CONTRACTS EVER Affordable, upfront pricing No intimidation All skill and fitness levels No experience needed Individual attention Real boxing drills Great friends & tons of fun

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