Sparring and Open Gym: Saturday, January 18th 10am to Noon

January 15, 2014 by AnnMarie

We’re testing out a potential new gym session. Come in this Saturday, January 18th and check it out any time between 10am and Noon. 

Members or class pass holders (this will count as one pass) can attend.

You will be able to watch and/or participate in practice sparring. This is light contact, beginner level sparring. Members will use full protective gear and be required to wear a mouthguard (available for purchase in the gym, $1). This is an amazing workout and a great way to put the skills you’ve learned in class to use. 

Open Gym:
We’ll also have open gym access for anyone wanting to get in a workout. A self-guided workout will be posted. 


Happening In the Gym

Workout of the week. This one was designed special for a Bunny who's gotta be away this week. She can do this in her hotel room and you can do it here in the gym, at home, on the beach, in your office... Just get it done! Workout of the week part 1 Even tough coaches still gotta take care of the menial sh*t. That goes for you ladies in the gym too. Do your road work, jump rope and fine tune your form. Then? Go kick some ass. #empoweredwomen #boxingworkouts #womenwhobox

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Hours & Location

2010 Kings Circle South
Neptune Beach, FL 32266

Monday & Wednesday:
5:30pm & 6:45pm
Tuesday & Thursday:

10am location varies & sign up required

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About Us

Private, women's only boxing gym NO CONTRACTS EVER Affordable, upfront pricing No intimidation All skill and fitness levels No experience needed Individual attention Real boxing drills Great friends & tons of fun

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