New, expanded hours start February 3rd

January 20, 2014 by AnnMarie

You’ve all be waiting patiently and it’s finally here! Starting Monday, February 3rd we’ll get back to  doing 2 workouts a day, Monday through Thursday. We’ve changed the starts times slightly, so please take note.

Mondays and Wednesday: 5:30pm & 6:45pm

Tuesday and Thursdays: 9am & 6:30pm

We will also be adding in some Saturday sessions from 10am to Noon, however the dates will vary. We’ll post the dates in advance here on the blog so make sure you’ve subscribed to this blog. Saturday sessions will be an open gym, come in any time and do a self-guided workout. We’ll post one for you to follow or do you own thing. We’ll also have sparring for anyone interested who has also demonstrated the basic skills needed.

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Happening In the Gym

Workout of the week. This one was designed special for a Bunny who's gotta be away this week. She can do this in her hotel room and you can do it here in the gym, at home, on the beach, in your office... Just get it done! Workout of the week part 1 Even tough coaches still gotta take care of the menial sh*t. That goes for you ladies in the gym too. Do your road work, jump rope and fine tune your form. Then? Go kick some ass. #empoweredwomen #boxingworkouts #womenwhobox

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Hours & Location

2010 Kings Circle South
Neptune Beach, FL 32266

Monday & Wednesday:
5:30pm & 6:45pm
Tuesday & Thursday:

10am location varies & sign up required

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About Us

Private, women's only boxing gym NO CONTRACTS EVER Affordable, upfront pricing No intimidation All skill and fitness levels No experience needed Individual attention Real boxing drills Great friends & tons of fun

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