Upcoming events

January 23, 2014 by AnnMarie


XY Night: Friday, February 7th, 6pm to 7pm

&

Saturday Sparring & Open Gym, February 15th, 10am to Noon

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First Friday’s XY NIght, Feb 7th, 6pm – 7pm
Bring a guy, make ’em cry!

Guys are welcome to this monthly boxing fitness class. You don’t need to have a partner and anyone can attend. All fitness levels are welcome – we’ll customize your workout to fit individual abilities. If you’ve always wanted to try a boxing workout, now’s your chance! We’ll show you the ropes.

Class size limited to 25 people. Please RSVP in advance. 
Cost for non-members is $10. First timers show up at least 20 minutes early and bring $5 for hand wraps if you need them.
Located under the Mayport flyover at the Southwest corner of Atlantic and Florida. 

 

Saturday Sparring & Open Gym
February 15th, 10am to Noon

Current members who have demonstrated the necessary skills to learn or advance their sparring abilities can spar with trainer Mike and coach Ann Marie. Everyone can participate in open gym time and do a self-guided workout. We’ll have a workout posted for you to follow. Guys are welcome as long as they have attended previous classes with us or have prior boxing experience.

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Happening In the Gym

Bat bag. Always a favorite. Huginator. A friendly reminder that you don't need a gym or even a building to do this. Just saying. Surprise guest at the end!

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About Us

Private, women's only boxing gym NO CONTRACTS EVER Affordable, upfront pricing No intimidation All skill and fitness levels No experience needed Individual attention Real boxing drills Great friends & tons of fun

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