January 23, 2014 by AnnMarie
XY Night: Friday, February 7th, 6pm to 7pm
Saturday Sparring & Open Gym, February 15th, 10am to Noon
First Friday’s XY NIght, Feb 7th, 6pm – 7pm
Bring a guy, make ’em cry!
Guys are welcome to this monthly boxing fitness class. You don’t need to have a partner and anyone can attend. All fitness levels are welcome – we’ll customize your workout to fit individual abilities. If you’ve always wanted to try a boxing workout, now’s your chance! We’ll show you the ropes.
Class size limited to 25 people. Please RSVP in advance.
Cost for non-members is $10. First timers show up at least 20 minutes early and bring $5 for hand wraps if you need them.
Located under the Mayport flyover at the Southwest corner of Atlantic and Florida.
Saturday Sparring & Open Gym
February 15th, 10am to Noon
Current members who have demonstrated the necessary skills to learn or advance their sparring abilities can spar with trainer Mike and coach Ann Marie. Everyone can participate in open gym time and do a self-guided workout. We’ll have a workout posted for you to follow. Guys are welcome as long as they have attended previous classes with us or have prior boxing experience.