Important News for the next week

May 29, 2014 by AnnMarie

Thursday, June 5th class time change
Class will be held at 5:30pm on this day. We apologize for any inconvenience and appreciate your understanding. This is a one time change, just for this day.


Beach Abs Bootcamp: Sunday June 1st at 8am

This is a 45 to 60 minute, intense core workout in the sand. We go barefoot! Non-members pay $10. GPS our address at 1008 1st St, Neptune Beach and park on 1st Street, Bay Street or Magnolia Street. Meet us in the sand with a beach towel and water for a great hour long core workout. Everyone welcome, including kids and the guys! Weather permitting. Sign up recommended (call 962-9960).

June 6th, 6pm Coed Boxing Class
Sign up required. Contact us at 962-9960 to rsvp. Whether you have a partner or not, everyone 18 and up is welcome to this monthly coed boxing workout we call XY Night. Fun partner drills and optional sparring for those with experience are on the agenda. Makes for a great date night!

June 7th, 10am Free Family Fitness Beach Class to Benefit Seaside Community Charter School
Meet us at or regular beach location (listed above). Kids ages 5 and up can attend with their parents. This workout has something for everyone! Fun and challenging and never, ever boring! Suggested donations of $5 for kids and $10 for adults – all proceeds go to the school. Refreshments provided, including a water cooler to refill your water bottles. Bring a beach towel too!





Happening In the Gym

Workout of the week. This one was designed special for a Bunny who's gotta be away this week. She can do this in her hotel room and you can do it here in the gym, at home, on the beach, in your office... Just get it done! Workout of the week part 1 Even tough coaches still gotta take care of the menial sh*t. That goes for you ladies in the gym too. Do your road work, jump rope and fine tune your form. Then? Go kick some ass. #empoweredwomen #boxingworkouts #womenwhobox

Call or Text Today


Hours & Location

2010 Kings Circle South
Neptune Beach, FL 32266

Monday & Wednesday:
5:30pm & 6:45pm
Tuesday & Thursday:

10am location varies & sign up required

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About Us

Private, women's only boxing gym NO CONTRACTS EVER Affordable, upfront pricing No intimidation All skill and fitness levels No experience needed Individual attention Real boxing drills Great friends & tons of fun

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