Upcoming Special Classes

June 16, 2014 by AnnMarie

XY Night, Friday JUNE 27th at 6pm

We’re moving up our usual first Friday of the month COED class a week earlier due to the July 4th holiday. Guys (over 15 years old) are welcome to join us. Anyone can attend even if they don’t have a partner for the workout. Non-members pay $10 (plus $5 if they need hand wraps). Please arrive 20 minutes early if this is your first time or if you need help with hand wraps.

Beach Abs Bootcamp, Saturday June 28th at 8am

Get your belly beach ready in this “in the sand” beach workout. Coed – anyone can go. $10 for non-members (cash only please). Bring a beach towel and water. This is a 45 to 60 minute, intense core workout in the sand.

Located on the beach between Bay and Magnolia Streets in Neptune Beach. Best parking is on 1st Street. Call if you’re lost! 962-9960


Happening In the Gym

Bat bag. Always a favorite. Huginator. A friendly reminder that you don't need a gym or even a building to do this. Just saying. Surprise guest at the end!

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About Us

Private, women's only boxing gym NO CONTRACTS EVER Affordable, upfront pricing No intimidation All skill and fitness levels No experience needed Individual attention Real boxing drills Great friends & tons of fun

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