Upcoming Special Classes

June 16, 2014 by AnnMarie


XY Night, Friday JUNE 27th at 6pm

We’re moving up our usual first Friday of the month COED class a week earlier due to the July 4th holiday. Guys (over 15 years old) are welcome to join us. Anyone can attend even if they don’t have a partner for the workout. Non-members pay $10 (plus $5 if they need hand wraps). Please arrive 20 minutes early if this is your first time or if you need help with hand wraps.

Beach Abs Bootcamp, Saturday June 28th at 8am

Get your belly beach ready in this “in the sand” beach workout. Coed – anyone can go. $10 for non-members (cash only please). Bring a beach towel and water. This is a 45 to 60 minute, intense core workout in the sand.

Located on the beach between Bay and Magnolia Streets in Neptune Beach. Best parking is on 1st Street. Call if you’re lost! 962-9960

Advertisements

Happening In the Gym

Workout of the week part 1 Even tough coaches still gotta take care of the menial sh*t. That goes for you ladies in the gym too. Do your road work, jump rope and fine tune your form. Then? Go kick some ass. #empoweredwomen #boxingworkouts #womenwhobox This is her jam. @kelseybhope #speedbag #womenwhobox

Call or Text Today

904-962-9960

Hours & Location

2010 Kings Circle South
Neptune Beach, FL 32266

Monday & Wednesday:
5:30pm & 6:45pm
Tuesday & Thursday:
6:30pm

Saturdays:
10am location varies & sign up required

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 932 other followers

About Us

Private, women's only boxing gym NO CONTRACTS EVER Affordable, upfront pricing No intimidation All skill and fitness levels No experience needed Individual attention Real boxing drills Great friends & tons of fun

Past Blogs

%d bloggers like this: