Workout of the Week: Rodriguez Bros.

July 15, 2014 by AnnMarie


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Lunge forward

Lunge forward

 

Side lunge (squat)

Side lunge (squat)

 

Lunge backward

Lunge backward

 

Fly over push ups

Fly over push ups

 

Fly over push ups

Fly over push ups

 

Russian twist sit ups

Russian twist sit ups

 

Russian twist sit ups

Russian twist sit ups

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