Weekend Classes RULE! Sign up now!

September 23, 2014 by AnnMarie

Sign up required to attend weekend classes. Contact Ann Marie at 962-9960 to save your spot.

Saturday, September 27th, 9:00am

Saturday, October 4th, 10:00am
Hangover Helper: Our Weekend Beach Workout 

This great workout is the best way to sweat out the alcohol and undo the damage from Friday night. Even if you’re a tea totaler, you’ll love this fun in the sun workout on the beach. Core strengthening is emphasized and everyone, at every level of fitness, can do this! Guys are welcome to join us. Bring a beach towel and water. This is a barefoot workout. Weather permitting! Minimum 4 participants required. $10 for non-members.

Saturday, September 27th, 5:00pm
Saturday, October 4th, 5:00pm
DATE NIGHT BOXING: Coed boxing fitness class

Date Night is our fun and challenging one hour coed boxing fitness class. You’ll get to hit the heavy bags, punch mitts and maybe even your significant other! Beginners are welcome – we’ll show you the ropes. Minimum 4 participants required. $10 for non-members. Newbies show up 20 minutes early. Handwraps required (available for $5).


Happening In the Gym

Workout of the week. This one was designed special for a Bunny who's gotta be away this week. She can do this in her hotel room and you can do it here in the gym, at home, on the beach, in your office... Just get it done! Workout of the week part 1 Even tough coaches still gotta take care of the menial sh*t. That goes for you ladies in the gym too. Do your road work, jump rope and fine tune your form. Then? Go kick some ass. #empoweredwomen #boxingworkouts #womenwhobox

Call or Text Today


Hours & Location

2010 Kings Circle South
Neptune Beach, FL 32266

Monday & Wednesday:
5:30pm & 6:45pm
Tuesday & Thursday:

10am location varies & sign up required

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About Us

Private, women's only boxing gym NO CONTRACTS EVER Affordable, upfront pricing No intimidation All skill and fitness levels No experience needed Individual attention Real boxing drills Great friends & tons of fun

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