Thanksgiving Week Workouts! Lots to choose from!

November 24, 2014 by AnnMarie


thanksgivingfitppThis week’s schedule is as follows:

Monday Boxing: 5:30pm & 6:45pm

Tuesday Boxing: 9am & 6:30pm

Wednesday Boxing: 9am, 5:30pm & 6:45pm

Thursday: 5k run at 9am (starts at 1008 1st Street 9n Neptune Beach, corner of 1st & Magnolia)

We may also have Friday 9am beach class and Saturday 5pm Date Night boxing class if enough members sign up.

 

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Happening In the Gym

Workout of the week. This one was designed special for a Bunny who's gotta be away this week. She can do this in her hotel room and you can do it here in the gym, at home, on the beach, in your office... Just get it done! Workout of the week part 1 Even tough coaches still gotta take care of the menial sh*t. That goes for you ladies in the gym too. Do your road work, jump rope and fine tune your form. Then? Go kick some ass. #empoweredwomen #boxingworkouts #womenwhobox

Call or Text Today

904-962-9960

Hours & Location

2010 Kings Circle South
Neptune Beach, FL 32266

Monday & Wednesday:
5:30pm & 6:45pm
Tuesday & Thursday:
6:30pm

Saturdays:
10am location varies & sign up required

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About Us

Private, women's only boxing gym NO CONTRACTS EVER Affordable, upfront pricing No intimidation All skill and fitness levels No experience needed Individual attention Real boxing drills Great friends & tons of fun

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