January 4, 2015 by AnnMarie
Whether you’re wanting to start a workout for the first time or you want to try something different to change up your regular routine, there’s no time like the present. Starting a new routine can be difficult, but we never regret the things we DON’T try! Commit to giving it your all for two weeks. Think of it as a baby step. Turning healthy choices into a solid habit takes about two weeks. Let it become of a part of your schedule and you’ll quickly see results.