Schedule Change & Next Abs Bootcamp Date

August 12, 2015 by AnnMarie


Morning class is being changed to Tuesdays at 9am. Due to smaller attendance in the mornings we still need members to sign up (basically let us know if you’re coming), typically within 24 hours please.

Beach Abs Bootcamp, Saturday August 22nd @ 9am. Barefoot core and cardio in the sand! Bring a towel and lots of water. Wear a swimsuit so you can jump in the ocean to cool off! Located between Bay and Magnolia Streets in Neptune Beach. Contact Ann Marie for more details and to sign up at 962-9960

bb beach abs

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Happening In the Gym

Bat bag. Always a favorite. Huginator. A friendly reminder that you don't need a gym or even a building to do this. Just saying. Surprise guest at the end!

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Private, women's only boxing gym NO CONTRACTS EVER Affordable, upfront pricing No intimidation All skill and fitness levels No experience needed Individual attention Real boxing drills Great friends & tons of fun

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