Schedule Change & Next Abs Bootcamp Date

August 12, 2015 by AnnMarie

Morning class is being changed to Tuesdays at 9am. Due to smaller attendance in the mornings we still need members to sign up (basically let us know if you’re coming), typically within 24 hours please.

Beach Abs Bootcamp, Saturday August 22nd @ 9am. Barefoot core and cardio in the sand! Bring a towel and lots of water. Wear a swimsuit so you can jump in the ocean to cool off! Located between Bay and Magnolia Streets in Neptune Beach. Contact Ann Marie for more details and to sign up at 962-9960

bb beach abs


Happening In the Gym

Workout of the week. This one was designed special for a Bunny who's gotta be away this week. She can do this in her hotel room and you can do it here in the gym, at home, on the beach, in your office... Just get it done! Workout of the week part 1 Even tough coaches still gotta take care of the menial sh*t. That goes for you ladies in the gym too. Do your road work, jump rope and fine tune your form. Then? Go kick some ass. #empoweredwomen #boxingworkouts #womenwhobox

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Hours & Location

2010 Kings Circle South
Neptune Beach, FL 32266

Monday & Wednesday:
5:30pm & 6:45pm
Tuesday & Thursday:

10am location varies & sign up required

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About Us

Private, women's only boxing gym NO CONTRACTS EVER Affordable, upfront pricing No intimidation All skill and fitness levels No experience needed Individual attention Real boxing drills Great friends & tons of fun

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