Beach Abs Bootcamp, Sunday Sept 13th at 10am

September 10, 2015 by AnnMarie

Meet us on the beach between Bay and Magnolia streets in Neptune Beach for a great core workout in the sand. Bring a beach towel, lots of water and wear your suit under your workout clothes so you can cool off in the ocean after.

Call 962-9960 to sign up and we’ll save you a spot.

beach side plank


Happening In the Gym

Bat bag. Always a favorite. Huginator. A friendly reminder that you don't need a gym or even a building to do this. Just saying. Surprise guest at the end!

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About Us

Private, women's only boxing gym NO CONTRACTS EVER Affordable, upfront pricing No intimidation All skill and fitness levels No experience needed Individual attention Real boxing drills Great friends & tons of fun

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