New Hours, again!

May 22, 2016 by AnnMarie

Please forgive our flip-flopping of hours lately. We tried a new schedule that worked for some, but not for many. We apologize for any inconvenience the current and/or new schedule may have or will cause. We are trying to accommodate as many members as possible.

Effective June 1st, 2016 our class times will be as follows.

Mondays & Wednesdays
5:30pm & 6:45pm*

Tuesdays & Thursdays

Saturday Morning Beach Abs Boot Camp
Class time varies based on tides. Active members will receive online invites to this workout in Atlantic Beach.

* Minimum attendance of 2 people or class will be cancelled. This is most likely to occur at the 6:45pm time.


Happening In the Gym

Bat bag. Always a favorite. Huginator. A friendly reminder that you don't need a gym or even a building to do this. Just saying. Surprise guest at the end!

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About Us

Private, women's only boxing gym NO CONTRACTS EVER Affordable, upfront pricing No intimidation All skill and fitness levels No experience needed Individual attention Real boxing drills Great friends & tons of fun

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