August News

August 5, 2016 by AnnMarie

Important info and changes to make note of:

  • Schedule change
  • Upcoming Saturday class schedules
  • Credit cards no longer accepted
  • Late arrival policy
  • Reminder of food/gum policy

Schedule Change:
Effective August 16th Tuesday and Thursday classes will start at 6:30pm. Monday and Wednesday classes will be at 5:30pm and 6:45pm.

Upcoming Saturday Class Schedule:
Aug 6: Beach abs, 9am
Aug 13: Boxing class, 10am
Aug 20: Beach abs, 8am
Aug 27: Boxing class, 10am
Sept 3: No class, Labor day weekend

Credit Cards:
Effective immediately we no longer accept credit cards.  If you do not have cash payment at class start time, you will not be allowed to attend class – THERE ARE NO EXCEPTIONS TO THIS NO MATTER HOW LONG YOU’VE ATTENDED OUR CLASSES. Please help us maintain consistent and fair payment options for all members.

Why the change? Processing credit cards is both costly and time consuming. As I am the only employee, I’m often starting classes late in order to process credit cards.

Late Arrival Policy:

If you arrive late please be courteous. Do not disrupt class. Your instructor is there to lead the workout ON TIME. Traffic and weather will always effect your drive. Plan ahead, be on time and respect your fellow Bunnies who arrived on time.

If this policy seems harsh, I apologize, however it is not fair to the other members who showed up on time and ready to work. They have paid for my services and deserve to get their moneys worth.

Food/Gum Policy:
There is absolutely no food or gum allowed in the gym. Ants are a big problem if food waste is left behind. More importantly GUM IS NEVER ALLOWED IN THE GYM. This is my biggest pet peeve and a sure way to get on my sh*t list. Also, don’t spit it out on the ground outside the gym – that’s rude. Again, sorry it’s harsh but…not sorry 😉


Happening In the Gym

Workout of the week. This one was designed special for a Bunny who's gotta be away this week. She can do this in her hotel room and you can do it here in the gym, at home, on the beach, in your office... Just get it done! Workout of the week part 1 Even tough coaches still gotta take care of the menial sh*t. That goes for you ladies in the gym too. Do your road work, jump rope and fine tune your form. Then? Go kick some ass. #empoweredwomen #boxingworkouts #womenwhobox

Call or Text Today


Hours & Location

2010 Kings Circle South
Neptune Beach, FL 32266

Monday & Wednesday:
5:30pm & 6:45pm
Tuesday & Thursday:

10am location varies & sign up required

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About Us

Private, women's only boxing gym NO CONTRACTS EVER Affordable, upfront pricing No intimidation All skill and fitness levels No experience needed Individual attention Real boxing drills Great friends & tons of fun

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