Our Friends

Please check out the sites of our friends and neighbors

fcnmhplogo-only

thestick
I personally use The Stick and highly recommend it for improved performance, faster recovery and relief of sore muscles. -Coach Ann Marie
 
 

Happening In the Gym

What are you waiting for? #womenwhobox #empoweredwomen #assatashakur #boxingworkouts #neptunebeach #jacksonvilleboxing #jacksonvillebeach #atlanticbeach #jaxbeach #jaxbeachfitness You know I'm the queen of crazy burpees. These might not be the hardest I've ever come up with, but after doing 40 of them you'll be giving me the stink eye like everyone else did today. #burpees #iloveburpees #hiitworkout #plyometrics #atlanticbeach #neptunebeach #jaxbeach #jaxbeachfitness #womensworkout #lunges Birthday girl! We love ya, sweet 16 Lauren! Happy birthday, L'il Bit! You're strong. You're smart. You've got a big heart. You're filled with joy. You're full of grace. We're lucky to get to punch you in the face! We've got your back, just like you've got ours. We wish you every success as you reach for the stars! Personally, I can't wait to see what amazing things your future has in store.

Call or Text Today

904-962-9960

Hours & Location

2010 Kings Circle South
Neptune Beach, FL 32266

Monday & Wednesday:
5:30pm & 6:45pm
Tuesday & Thursday:
6:30pm

Saturdays:
10am location varies & sign up required

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 932 other followers

About Us

Private, women's only boxing gym NO CONTRACTS EVER Affordable, upfront pricing No intimidation All skill and fitness levels No experience needed Individual attention Real boxing drills Great friends & tons of fun

Past Blogs

%d bloggers like this: