Class Times

Active members join our private facebook group to keep up with schedule changes or subscribe to our blog.




First time members are REQUIRED to call 962-9960 to SCHEDULE your FIRST SESSION due to space availability. You’ll need to arrive 20 minutes early and be prepared to process your payment, waiver form, learn how to use hand wraps and begin class on time.


An intense but fun core workout in the sand. Anyone 14 and up is welcome, that includes the guys. This 45 to 60 minute workout is held usually Saturdays or Sundays twice monthly. Times vary based on tide and weather. Sign up is required (call or check our facebook events). Bring a beach towel and water. This class is offered primarily April through October.

Bring your significant other, friend or family member for a great partner boxing workout. Class is one or two Saturdays per month at 5pm. Sign up is required as there is limited space. Contact Ann Marie to register at 962-9960. This class is offered primarily in November to March.

Teen Birthday Party Classes

Hold a sports and fitness themed birthday party for your teen! Up to 20 girlfriends can attend. Class is structured to be fun AND teach the girls basic boxing skills. Rates are affordable. Contact Ann Marie for more details and to plan your teens celebration. This is the perfect addition to a sweet sixteen party for the athletic, health minded teenager!

SPECIAL NOTICE: Class schedule is subject change without notice.


We use Facebook for our Events calendar. Check us out there and join us for schedule updates, fun activities like stand up paddle boarding, rock climbing, hiking, camping, surfing, yoga and happy hoppy hour get togethers! If you’re new to town or looking to meet new friends, we are the group for you and we’d love to meet you!

Happening In the Gym

Burpee time! Video posted to the Facebook page soon. Luck be a bunny. Pull cards, match exercise to the suit, match rep count to the number on the card. Aces are 20, faces are 10. Keep pulling cards/doing the exercises for 10 minutes. Hey Abigail! We stole you move and gave it an upgrade. Give it a try! 3 full minutes. No break. Workout of the week. Set a timer for 6 minutes and GO!

Call Us Today


Hours & Location

2010 Kings Circle South
Neptune Beach, FL 32266

Near the Mayport Flyover

Monday & Wednesday:
5:30pm & 6:45pm

Tuesday & Thursday:


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About Us

Private, women's only boxing gym NO CONTRACTS EVER Affordable, upfront pricing No intimidation All skill and fitness levels No experience needed Individual attention Real boxing drills Great friends & tons of fun

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