Class Times

Active members join our private facebook group to keep up with schedule changes or subscribe to our blog.





First time members please call 962-9960 to schedule your first session due to space availability. You’ll need to arrive 20 minutes early and be prepared to process your payment, waiver form, learn how to use hand wraps and begin class on time.


An intense but fun core workout in the sand. Anyone 14 and up is welcome, that includes the guys. This 45 to 60 minute workout is held usually Saturdays or Sundays twice monthly. Times vary based on tide and weather. Sign up is required. Bring a beach towel and water. This class is offered primarily April through October.

Bring your significant other, friend or family member for a great partner boxing workout. Class is one or two Saturdays per month at 5pm. Sign up is required as there is limited space. Contact Ann Marie to register at 962-9960. This class is offered primarily in November to March.

Teen Birthday Party Classes

Hold a sports and fitness themed birthday party for your teen! Up to 20 girlfriends can attend. Class is structured to be fun AND teach the girls basic boxing skills. Rates are affordable. Contact Ann Marie for more details and to plan your teens celebration. This is the perfect addition to a sweet sixteen party for the athletic, health minded teenager!

SPECIAL NOTICE: Class schedule is subject change without notice.


We use Facebook for our Events calendar. Check us out there and join us for schedule updates, fun activities like stand up paddle boarding, rock climbing, hiking, camping, surfing, yoga and happy hoppy hour get togethers! If you’re new to town or looking to meet new friends, we are the group for you and we’d love to meet you!

Happening In the Gym

Practicing speed bag is one of the most fun skill builders we do. Increase your punch & reflex speed, build a rhythm, tone your upper body, ramp up your punch endurance and even get used to fast punches coming at your face - the bag swings just as fast as a punch & with practice you'll overcome the natural reaction to flinch. Who wants to try it!? This is how we play! Lolwut? Workout of the week. No laughing matter. This is how we work! Who's ready to kick the crap out of Monday?

Call Us Today


Hours & Location

2010 Kings Circle South
Neptune Beach, FL 32266

Near the Mayport Flyover

Monday & Wednesday:
5:30pm & 6:45pm

Tuesday & Thursday:


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About Us

Private, women's only boxing gym NO CONTRACTS EVER Affordable, upfront pricing No intimidation All skill and fitness levels No experience needed Individual attention Real boxing drills Great friends & tons of fun

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