New Members

New to our group? Here’s how to join us:

1. New members need to schedule their first class by calling 962-9960. Limited space is available in each class so call ahead!
2. Special hand wraps are required to hit the heavy bags. No exceptions. We show you how to put them on. Available in the gym for $5.
3. Bring a bottle of water, wear appropriate gym clothes and get ready to sweat!

That’s it! Once you have attended your first class, you will be allowed to join our private Facebook group. This keeps you up to date on class schedules, events and important info. Everyone can follow our Facebook page for challenges, contests, tips and events.

Click here for membership options and pricing.

Shadow Boxing with members Trish, Shawna and instructor Ann Marie

Here’s a handy video on how to wrap your hands.

See us in action! Check out this great video created by one of our members, Brit.

Happening In the Gym

Practicing speed bag is one of the most fun skill builders we do. Increase your punch & reflex speed, build a rhythm, tone your upper body, ramp up your punch endurance and even get used to fast punches coming at your face - the bag swings just as fast as a punch & with practice you'll overcome the natural reaction to flinch. Who wants to try it!? This is how we play! Lolwut? Workout of the week. No laughing matter. This is how we work! Who's ready to kick the crap out of Monday?

Call Us Today


Hours & Location

2010 Kings Circle South
Neptune Beach, FL 32266

Near the Mayport Flyover

Monday & Wednesday:
5:30pm & 6:45pm

Tuesday & Thursday:


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About Us

Private, women's only boxing gym NO CONTRACTS EVER Affordable, upfront pricing No intimidation All skill and fitness levels No experience needed Individual attention Real boxing drills Great friends & tons of fun

Past Blogs


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