New Members

New to our group? You can do this! Here’s how to join us in 3 easy steps:

number1
Schedule an orientation class by calling or texting 962-9960. Limited space is available in each class so call ahead!

Why do I need to call ahead and why is there limited space? We offer hands on training to get your started and are only able to accommodate 4 new members per class to ensure everyone gets proper instruction for a safe and effective workout.

number2
Arrive at your scheduled time. This will typically be 20 minutes prior to class start.
What if I’m late?  We will not delay class to attend to you if you’re late. Please be courteous and do not disrupt the instruction of other members since it’s not their fault you are late. Please allow travel time for problems like bad weather and traffic. Plan ahead!
number3
Kick butt! 

Our classes, our girls, our attitude…it’s all about working hard, being supportive and having fun doing it. We can’t wait to welcome you to our Bunny family.

 

See us in action! Check out this great video created by one of our members, Brit. Still not sure this workout is for you? Click here for answers to your questions and concerns.

What to bring:

  • A very big bottle of water
  • A sweat towel
  • Wear comfy gym clothes and shoes

How to prepare:

  • Hydrate very well the day before and day of your workout with us
  • Fuel up with a small, healthy snack one to two hours before class starts
  • Perform warm up exercises prior to class start
  • As with any workout program, get your doctors permission

After your orientation:

  • JOIN our closed Facebook group for schedule changes, events and info.
  • LIKE our Facebook page for our workout of the week, challenges, contests and events.
  • SUBSCRIBE to our blog (see the link here on the website in the side column)
  • FOLLOW us on Instagram

Shadow Boxing with members Trish, Shawna and instructor Ann Marie

Here’s a handy video on how to wrap your hands.

Happening In the Gym

You know you wanna try this! Call today and get started. Tye Dye: power and grace in motion. Getting a jump on next weeks #bbwow .  Video to follow on Facebook! High schooler, Lauren crushing it on the upper cut bag in her new gloves from @devsanch . Nice form, LL!

Call Us Today

904-962-9960

Hours & Location

2010 Kings Circle South
Neptune Beach, FL 32266

Monday & Wednesday:
5:30pm & 6:45pm
Tuesday & Thursday:
6:30pm

Saturday mornings:
Time/location varies. Sign up via facebook events please.

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About Us

Private, women's only boxing gym NO CONTRACTS EVER Affordable, upfront pricing No intimidation All skill and fitness levels No experience needed Individual attention Real boxing drills Great friends & tons of fun

Past Blogs

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