New Members

New to our group? You can do this! Here’s how to join us:

1. New members need to schedule their first class by calling 962-9960. Limited space is available in each class so call ahead!
2. Special hand wraps are required to hit the heavy bags. No exceptions. We show you how to put them on. Available in the gym for $6 to $8.
3. Bring a bottle of water, wear appropriate gym clothes and get ready to sweat!

That’s it! Once you have attended your first class, you will be allowed to join our private Facebook group. This keeps you up to date on class schedules, events and important info. Everyone can follow our Facebook page for challenges, contests, tips and events.

Click here for membership options and pricing.

Still not sure it’s right for you? Click here for answers to your questions and concerns.

Shadow Boxing with members Trish, Shawna and instructor Ann Marie

Here’s a handy video on how to wrap your hands.

See us in action! Check out this great video created by one of our members, Brit.

Happening In the Gym

Burpee time! Video posted to the Facebook page soon. Luck be a bunny. Pull cards, match exercise to the suit, match rep count to the number on the card. Aces are 20, faces are 10. Keep pulling cards/doing the exercises for 10 minutes. Hey Abigail! We stole you move and gave it an upgrade. Give it a try! 3 full minutes. No break. Workout of the week. Set a timer for 6 minutes and GO!

Call Us Today


Hours & Location

2010 Kings Circle South
Neptune Beach, FL 32266

Near the Mayport Flyover

Monday & Wednesday:
5:30pm & 6:45pm

Tuesday & Thursday:


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About Us

Private, women's only boxing gym NO CONTRACTS EVER Affordable, upfront pricing No intimidation All skill and fitness levels No experience needed Individual attention Real boxing drills Great friends & tons of fun

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