New to our group? Here’s how to join us:
1. New members need to schedule their first class by calling 962-9960. Limited space is available in each class so call ahead!
2. Special hand wraps are required to hit the heavy bags. No exceptions. We show you how to put them on. Available in the gym for $5.
3. Bring a bottle of water, wear appropriate gym clothes and get ready to sweat!
That’s it! Once you have attended your first class, you will be allowed to join our private Facebook group. This keeps you up to date on class schedules, events and important info. Everyone can follow our Facebook page for challenges, contests, tips and events.
Click here for membership options and pricing.
See us in action! Check out this great video created by one of our members, Brit.