New Members

New to our group? You can do this!
Take the first step: Call or text 962 – 9960 to schedule your orientation session 

Orientation includes instruction on proper form, safety, and a few drills to get you off to a great start. We schedule your orientation on Mondays and Wednesdays at 6:30pm, however other days can be arranged.

Newbie Guidelines:
Before we schedule your orientation we ask you to read the following.

  • We’re on a tight schedule. If you’ll be late please reschedule so you don’t miss a thing and so you don’t delay other new students instruction.
  • If you have a Groupon, please have it printed out or on your phone ready to redeem.
  • New member rates are: $30 for 30 days unlimited classes OR $35 for 10 class passes (90 day expiration) and $55 for 20 class passes (180 day expiration).
  • Payment is due before class. Cash or check only. Exact change is appreciated!
  • A specific type of hand wrap is required. Sold in the gym for $8.
  • Zero tolerance on bullying or judging. If you can’t say it to her face, don’t say it.
  • Zero tolerance on alcohol and drug use in the gym. Immediate dismissal will happen if you’re wasted during our workout. No refunds. No exceptions.
  • Modifications can be made to our workouts to reduce or increase the intensity based on your goals and abilities.
  •  No food, sugary beverages or chewing gum allowed in the gym please. Ants suck!
  • After your first class, request to join our Facebook group to keep up with the latest gym news.
  • Sign up is required only for Saturday classes. Class times vary and are posted as events to our Facebook group.

We are all about working hard, being supportive and having fun. Welcome to our Bunny family!

Not sure this workout is for you? Click here for answers to your questions and concerns.

We suggest you bring:

  • A big bottle of water
  • A sweat towel
  • Wear comfy gym clothes and shoes

How to prepare:

  • Hydrate very well the day before and day of your workout with us
  • Fuel up with a small, healthy snack one to two hours before class starts
  • Perform warm up exercises prior to class start
  • As with any workout program, get your doctors permission

After your orientation:

  • JOIN our closed Facebook group for schedule changes, events and info.
  • LIKE our Facebook page for our workout of the week, challenges, contests and events.
  • SUBSCRIBE to our blog (see the link here on the website in the side column)
  • FOLLOW us on Instagram

Shadow Boxing with members Trish, Shawna and instructor Ann Marie

Here’s a handy video on how to wrap your hands.

Happening In the Gym

Saturday workout with some amazing female role models. It's not just girls we want to create a positive example for. Boys need to see that women are as strong as men. Respect. If your heart isn't racing by the time you've done this twice thru, you might be dead. #justsaying #bbwow Get a piece of beaches history. Tanks in purple and gray available for $15. Less than 2 weeks to go and these shirts are going fast! Bittersweet. Sweet because I love these girls. Bitter because DAMN my abs hurt!

Call or Text Today

904-962-9960

Hours & Location

2010 Kings Circle South
Neptune Beach, FL 32266

Monday & Wednesday:
5:30pm & 6:45pm
Tuesday & Thursday:
6:30pm

Saturdays:
10am location varies & sign up required

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About Us

Private, women's only boxing gym NO CONTRACTS EVER Affordable, upfront pricing No intimidation All skill and fitness levels No experience needed Individual attention Real boxing drills Great friends & tons of fun

Past Blogs

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